The book ‘How to stop worrying & start living’ suggests many ways to conquer worry and lead a wonderful life. The book mentions fundamental facts to know about worry and the magic formula for solving worry-some situations.
Psychologists & Doctors’ view:
- Worry can make even the most stolid person ill.
- Worry may cause a nervous breakdown.
- Worry can even cause tooth decay
- Worry is one of the factors for High Blood Pressure.
- Worry makes you tense and nervous and affects the nerves of your stomach.
The book suggests basic techniques in analyzing worry, step by step, in order to cope up with them. A very interesting feature of the book is ‘How to eliminate 50% of your business worries’. The book offers 7 ways to cultivate a mental attitude that will bring you peace and happiness. Also, the golden rule for conquering worry, keeping your energy & spirits high.
The book consists of some True Stories which will help the readers in conquering worry to lead you to success in life. The book is full of similar incidences and narrations which will make our readers understand the situation in an easy way and lead a happy life. A must-read book for everyone.
How to Stop Worrying and Start Living PDF
No one living has enough emotion and vigor to fight the inevitable and, at the same time, enough left over to create a new life. Choose one or the other. You can either bend with the inevitable sleet storms of life or you can resist them and break!” “Obviously, circumstances alone do not make us happy or unhappy.
It is the way we react to circumstances that determine our feelings. Jesus said that the kingdom of heaven is within you. That is where the kingdom of hell is, too.” “I spent twelve years working with cattle, yet I never saw a Jersey cow running a temperature.
Because the pasture was burning from lack of rain or because of sleet and cold or because her boyfriend was paying too much attention to another Heffer. The animals confront night, storms, and hunger calmly; so they never have nervous breakdowns or stomach ulcers, and they never go insane.”
Dale Carnegie from How to Stop Worrying and Start Living :
Dale Carnegie rocks.
If you’ve read How to Win Friends and Influence People, you’ve been exposed to his laid-back, tell-it-like-it-is style. If you’ve got a little more worry in your life than you’d like (who doesn’t, eh?!) then methinks you’ll love this book.
I’m excited to share some of my favorite Big Ideas:
1. What Worry Does – It’s not good.
2. Live In: – Day-tight compartments.
3. Be Willing to Have It So – Don’t argue with reality.
4. Decide – And rock it!
5. Don’t Cry – Over spilled milk.
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|Book Title||How to Stop Worrying and Start Living|